welcome
There are lots of reasons why people find counselling beneficial. It may be that things in life are difficult, or you feel stuck, or perhaps you would like to do something differently. I offer a space for you to explore your thoughts and feelings, talking through and exploring aspects of your life in a safe and confidential setting.
Working together collaboratively can help you to make sense of what has happened to you. Talking to a professionally trained, experienced therapist can help you to shift your perspective, enable new realisations and further your self-awareness.